Sense of purpose goes a long way in helping alleviate despair, depression and anxiety often linked with a sense of worthlessness. Delivering Mobile Meals, visiting those who are shut in or any number of things which positively express our innate gifts and contribute to the betterment of ourselves and others are a few examples. This … Continue reading Gray Matters Continued
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When All Else Fails There are times when we struggle to help loved ones with a mental disorder that is so very hard to get under control that it even leaves the mental health professionals in a quandary. Both our loved one and we become worn down and weary. Finally, at our wits end, we … Continue reading Gray Matters
This pandemic leaves us with a heightened appreciation for what was once “normal” that far too often we didn’t realize to be so precious. Lois is a friend we encounter walking in our neighborhood. Lois is a hugger. Before the pandemic it was not uncommon for her to smile and ask if it was okay … Continue reading Appreciation for “Normal”
FEATURED ARTICLE Bipolar disorder affects an estimated 45 million people around the world, according to the World Health Organization. The condition can cause drastic changes in a person’s usual behaviors, moods or energy levels. The high and low periods can last for hours, days, weeks or even months. The “up” swings, also known as “manic” episodes, … Continue reading Seeing the Signs of Bipolar Disorder
FEATURED ARTICLE Infant and early childhood mental health is defined as the quality of a child’s first and early relationships and the child’s social and emotional development. Experts look at a little one's ability to... Experience warm and responsive relationships with care giversCreate relationships with othersExplore and learnCommunicate in playExpress and regulate emotion Learn more … Continue reading The Importance of Early Mental Health Development