Microaggressions: What They Are, How They Impact People, & How to Respond

This article was originally published by MHA National and authored in partnership with wikiHow, also featured here on the wikiHow website. Content warning: This article contains information about microaggressions and discrimination. Examples of microaggressions are given that may be triggering to those who have experienced them or something similar. We encourage readers to care for their mental … Continue reading Microaggressions: What They Are, How They Impact People, & How to Respond

Hope for the Holidays

From MHA-National The holiday season is often seen as a time for joy, togetherness, and celebration. However, for many, it can also bring about feelings of stress, loneliness, or overwhelm. At Mental Health America-Spartanburg, we understand that the holidays can be complicated. Whether you’re managing family dynamics, financial pressures, grief, or simply trying to take … Continue reading Hope for the Holidays

10 Pieces of Good News for the LGBTQ+ Community

This post was originally shared by Mental Health America (National) on June 3, 2024. by B. Burke, Public Education Content Manager for Mental Health America From anti-LGBTQ+ legislation to identity-based violence, the LGBTQ+ community has experienced significant trauma over the past few years. This Pride Month, it is important to acknowledge the challenges that the … Continue reading 10 Pieces of Good News for the LGBTQ+ Community

Guarding Your Joy: Keeping Your Mental Wellness High on Your Agenda

This post was originally shared by Mental Health America (National) on June 22, 2020 By Julio J. Fonseca, Senior Program Manager, AIDS United I recently got an email from a colleague and friend who leads a national black social justice organization.  He signed off with “I hope you are continuing to guard your joy.”  That resonated … Continue reading Guarding Your Joy: Keeping Your Mental Wellness High on Your Agenda