Motherhood & Boundaries: Reclaiming Your Space Without Guilt

The Whole Black Woman Podcast Jessica Lyles, LISW-CP, Treasurer of our Board, recently joined Denisha Gingles, MS, LCPC, BCBA, LBA, on her podcast The Whole Black Woman. https://open.spotify.com/episode/0HyOLOs9caNaQ5Auy1cOE7?si=RSkv9fvET-aupxSaZ91VQQ Denisha & Jessica explore the essential role of boundaries in Black motherhood, challenging the expectation to be everything to everyone. They discuss why boundaries are an act … Continue reading Motherhood & Boundaries: Reclaiming Your Space Without Guilt

What To Expect When Calling a Mental Health Line

A version of this article was originally posted on HelpGuide.org Understanding Helplines: What They Are and How They Can Help Whether youโ€™re grappling with trauma, depression, addiction, or any other mental health challenge, the sense of helplessness and isolation can be overwhelming. In moments like these, helplines emerge as a crucial lifeline, offering support, guidance, … Continue reading What To Expect When Calling a Mental Health Line

Oasis Counseling Associates

MHA Spartanburg's Video Showcase is a tool to learn more about local mental health practitioners. This video features Yamilette Diaz and Jennifer Vasquez of Oasis Counseling Associates. See summary, contact information and website link below - in both English and Spanish. https://youtu.be/ntiYofSPmAM Summary Oasis Counseling Associates is a safe, judgment-free therapeutic environment for individuals and … Continue reading Oasis Counseling Associates

Modern Wellness Family Counseling

MHA Spartanburg's Video Showcase is a tool to learn more about local mental health practitioners. This video features Dr. Kelly Kennedy, who founded Modern Wellness Family Counseling. She shares here about several group services available. Be sure to view, download and share the Adolescent Skills Building Workshop flyer linked below. https://youtu.be/Vgp0gRzIPr4 Learn More Explore everything … Continue reading Modern Wellness Family Counseling