The Radical Act of Self-Love Amid our ever-changing world, with life sometimes happening beyond our control, it's easy to get pulled into mental spaces that don't serve us. Whether navigating daily life, work challenges, family pressure, or anxiety, we're all working through something. In our shared human experience, none of us has it completely figured … Continue reading Self-Love: A Radical Act of Healing, Resilience and Well-being
Tag: BIPOC
The Whole Black Woman Podcast Jessica Lyles, LISW-CP, Treasurer of our Board, recently joined Denisha Gingles, MS, LCPC, BCBA, LBA, on her podcast The Whole Black Woman. https://open.spotify.com/episode/0HyOLOs9caNaQ5Auy1cOE7?si=RSkv9fvET-aupxSaZ91VQQ Denisha & Jessica explore the essential role of boundaries in Black motherhood, challenging the expectation to be everything to everyone. They discuss why boundaries are an act … Continue reading Motherhood & Boundaries: Reclaiming Your Space Without Guilt
We are highlighting Black and African American contributions to the mental health movement because they are oftentimes overlooked. Without recognizing the lack of representation of Black and African American people in the mental health movement, we do a disservice and continue to inflict harm. Learning the history of systemic racism in both the mental health … Continue reading Black History Month