The Science of Gratitude Psychologists define gratitude as both an emotional response and a moral motivator - a way of recognizing goodness outside ourselves and choosing to respond with appreciation or generosity. Research consistently finds that gratitude practices lead to measurable improvements in emotional and physical well-being: People who kept weekly gratitude lists reported more … Continue reading Gratitude & Stewardship: How Thankfulness Powers a Mission
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Meet the New Director Mental Health America of Spartanburg County and the 2025 Educational Series host for January..."Meet the New Director" facilitated by Susan Lea, LMFTS and Board Chair. Overall Purpose Viewers will learn more about the organization's new Executive director, including her goals for MHA-Spartanburg in the upcoming year. Meet Our Presenter Alane Swain, … Continue reading Educational Series: January 2025